As your sense of self-trust increases, so will your sense of self-confidence.

当你不断地相信自己，你就会感到自信。

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When we develop that kind of motivation, our self-confidence increases automatically. This in turn reduces fear and that serves as a basis for determination.

如果我们去培养这一类的动机，我们对自己就会愈来愈有信心，然后信心减轻恐惧，让我们有自信。

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