In addition to its obvious effects, it also decreases the restfulness of one's sleep which, as we have already discussed, impedes your ability to think clearly.
另外它能观察到的作用,它也减弱人的睡眠,这是我们已经讨论过的,阻碍你清晰思考的能力。
In addition, sleep has been shown to reduce wrinkles in the face and neck.
此外,研究显示,睡眠还有助于减少面部和颈部皱纹。
A growing body of evidence suggests an addition to that list might be in order: Lack of sleep might also make you fat.
此外,越来越多的证据表明睡眠不足会使身体发胖。
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