When you regularly do things that kind of freak you out, you stretch your boundaries and create a much bigger, more rewarding comfort zone to play in.

当你有规律的做些让你极度兴奋的事情，你拓展了你的界限并且创造了一个大得多的，更有价值的舒适的圈子。

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As long as the disc stays in bounds, the other team must play it where it lands, even if it is in the end zone.

只要飞盘在界内，另一支队伍必须在飞盘着陆的地方扔飞盘，即使它在得分区。

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Should it be called upon to play a major role in stabilizing the euro zone, the I.M.F. needs more money, quickly.

IMF在稳定欧元区中扮演重要角色，因此其急需大量资金。

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They led the table in mid-February but only won four of their final 13 matches to end up in the play-off zone.

BBC: Gorman's managerial career began at Swindon

The humiliating 3-2 Euro-Africa Zone Group Two loss in Vilnius leaves Britain facing a July play-off against Turkey to avoid demotion to the Davis Cup's lowest tier.

BBC: Andy Murray (l) and John Lloyd

The Swans, who targeted Championship consolidation at the start of the season, are two points and two places outside the play-off zone in their first season back in English football's second tier for 24 years.

BBC: Martinez hails goal king Scotland