The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.

世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。

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Empathy is a very important life skills.

换位思考是个很重要的做人技巧。

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Effective communication is one of the most important life skills we can learn-yet one we don't usually put a lot of effort into.

有效的交流技巧是我们可以学习的、生活中最重要的技巧之一。——但是我们一般都没有把大量的精力放到这方面上。

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Other benefits included the adoption of important life skills such as learning how to win, to lose and to cope with setbacks.

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Often, Mr Lawton and his fellow management team would spend a great deal of time helping members of staff with learning difficulties with important life skills, such as understanding their household bills.

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While members say they've lost weight, quit smoking and have more energy, Mahlum believes they're also learning important life skills such as discipline and goal-setting that can help them get on the road to self-sufficiency.

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