if your stress comes from job insecurity take stock of yourself update your resume and remind yourself of your skills and strengths also make sure you keep up with new developments in your field this will make you valuable to employers
如果你的压力来自于工作的不安全感，那就评估一下自己，更新你的简历，提醒自己你的技能和优势，同时确保你跟上你所在领域的新发展，这将使你对雇主有价值
以上为机器翻译结果，长、整句建议使用 人工翻译 。
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