If you have a deeply held belief that you hold sacred, you cannot violate it in any area of your life without suffering the consequences in all areas.
如果你深深抱有一个自己十分尊崇的信仰,你在生活中的任何领域违反它时,就不能还妄想其它所有领域的结果不受损害。
If you could straight away do a content reframe, you will not have formed the belief in the first place.
如果你能直接做一个内容重组,你就不会在一开始就形成这样的信念。
If you had held a different belief, your emotional response would have been different.
如果你有一个不同的信念时,你的情绪反应将会不同。
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