If you imagine being approached by someone who is miserable, down, and negative, how does that make you feel?
想象一下你是被一个痛苦的、情绪低落的、消极的人所接近，你会感觉怎么样？
If information isn't helping you make decisions and only makes you feel miserable, why are you consuming it?
如果那些信息无法帮你做出正确的决定，只能让你感觉痛苦，为什么还要继续接受它们呢？
For example: Suppose your goal is to 'save money'. The goal is just not worth it if it makes you feel miserable.
举个例子来说：假设你的目标是“省钱”，如果你觉得实行这个目标会让你觉得自己很可怜，那么这个目标就不值得你付诸行动。
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