if students feel pinching in the back of the shouldersthey may be reaching a compression piontabducting the armsmoving them farther apartmay release thisif this does happen hereit probably in down dog and the wheel tooso they may be well advised to have hands wider in these poses
如果学生感到肩膀后面有挤压感,他们可能会到达一个压缩点,引导手臂,将它们分开得更远,可能会释放这种感觉,如果这种情况确实发生在这里,可能在狗式和轮式中,所以他们可能会被建议在这些姿势中把手放宽
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