Such as: I usually eat fruit vegetables eggs and rice.

如：我通常吃水果、蔬菜、鸡蛋和米饭。

youdao

I usually have a cup of milk, an egg and some bread for my breakfast. For lunch I often eat rice , meat and some vegetables with some soup. Sometimes I eat fish.

日本人早餐通常是茶和奖汤拌米饭，在某些季节，他们也吃海苔和海带，或者生鸡蛋拌饭。他们这些食物可以增加早餐中的蛋白质，咸菜在早餐中也很普遍。

youdao

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

为了健康饮食，我经常避免吃高脂肪的食物，比如法国炸薯条和曲奇饼。我也不吃肉类，我吃含有大量维他命的蔬菜和新鲜水果。

youdao