Oh my God, I thank Thee for this happiness.
噢,我的上帝,我感谢你给了我幸福。
This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.
我相信这种专注方式会让你减少压力,而且给你带来长期的快乐。
I summoned a senseof optimism about this ’happiness’ class and hoped that it might at least be asalve, if not a cure, for how poorly I’d been handling the approach into middleage.
在这个“寻找幸福”的课堂里,我在唤醒一种叫“乐观”的能量。 我希望,至少,这样的疗方也算是良药一剂,如果这不是治疗,那我为何可怜到要来这里寻找解决中年危机的方法呢。
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