Ok, I need sugar, milk, flour and eggs.

好的，我需要糖、牛奶、面粉和鸡蛋。

youdao

I have to reiterate: The most important thing you need to do to lose body fat is to stop your sugar and cereal intake and keep your carbohydrate intake low.

我必须要重申一下：要想减掉体内脂肪，你要做的最重要的事就是停止糖和谷物的摄取，并保持较低的碳水化合物摄入。

youdao

I need oil, sugar, salt, tomatoes and eggs.

我需要油、糖、盐、西红柿和鸡蛋。

youdao

And then I usually keep a chocolate bar or two with me in case I start to drift off and need some sugar but I rarely have to dig into them.

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I've found that I need a small meal with as little processed sugar as possible about one to two hours before I work out.

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