每天早上我8点起床。
I’m a morning person myself—I sometimes get up at 5 towork for a few hours before going to the office—but I have a colleaguewho comes to work at 11:30 every day and stays until 7 or 8 at night.
我本人是个早晨类型的人，有时我5点起床，在去办公室之前工作几个小时，而我的一位同事，每天11点30上班，一直呆到晚上7点或8点。
Every morning at 8:00 I get up and try to move my bowels.
每天早晨8点起床后，我尝试去大便。
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