If you're still skeptical (and I was at first), just give the Resistance Principle a try for a day. Start with whatever you're thinking, "I don't wanna!" about. See what happens.

如果你仍然疑心重重(就像我当初也是这样的)，不如就尝试一天，来试试这样的抵抗原则，就以你所想到的“我不想做的”任何事作为一天的开端。

youdao

I don't think you're gonna wanna try it.

我觉得你不会想试试的。

youdao