The 39-year-old Radio 2 presenter, who gave birth to her second child Nelly just seven weeks ago, was spotted hard at work with a personal trainer near her home.

这个39岁的第二电台的主持人，7个星期前刚刚生下了她的第二个孩子Nelly，最近在家附近被发现和私人教练一起努力的运动着。

youdao

Zentofitness is the home of Chris (a certified Personal Trainer who is currently studying Naturopathic Medicine) and it definitely has a very strong manly emphasis.

“健康之禅”是克里斯（Chris）(一名注册私人教练，正在学习天然疗法）开办的， 内容无疑很强调阳刚之气。

youdao

And many of us will get extra benefit by adding exercises for strength, flexibility or balance-not at a gym under the watchful eye of a trainer, but at home in just a few minutes a day.

而且我们中的许多人将获得额外的好处，通过锻炼增强了力量、灵活和平衡——-不是在教练眼睛盯着的一个健身房，而是在家中仅仅一天几分钟。

youdao

These days, Mr. Buffett still says he eats anything he wants, but also has a personal trainer visit his home several times a week to guide him through some light exercise.

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"He goes chasing next season and has already popped a fence well at home, " said the County Meath trainer.

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There are plenty more to add to the list I mention there-senior fitness trainer, patient advocate, home modification pro and senior move manager.

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