Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

心存愤慨、怨恨及悲痛只会让你肌肉紧绷、头痛以及咬牙切齿而酸疼的下巴，原谅才能使笑声及轻松愉快回到你的生活里。

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Do you know did he get that from a Major League player, or is there some sort of back story about the foreign policy approach or -- (laughter) -- he was holding a baseball bat.

WHITEHOUSE: Press Briefing