Laundry is one chore that naturally burns calories, but hold off on dumping your dirty clothes in the washing machine.

洗衣服是件燃烧热量的杂务活，但是先别忙着将脏衣服倒进洗衣机。

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But here's a hint: you might want to hold off a few years on purchasing a top-loading washing machine.

但是这是一个暗示：也许想要拖延几年再购买顶部装载型洗衣机。

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To remove the ring assembly for cleaning in the dishwasher or by hand, hold bottom handle to open, then lift straight up. Do not use the "SANI" setting when washing in the dishwasher.

若要拆下锅圈组件进行清洁，请保持底部手柄打开，然后垂直向上提起。

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