You can start small by talking to stranger or telling someone how you really feel when you would normally hold back.

你可以从小事做起，比如跟陌生人说话或者告诉某人你的真实感受，如果平常你会对这件事情犹豫不决，那么现在你就要勇敢的面对，并且实际的行动起来。

youdao

Don't let a poor mindset hold you back from meeting someone new.

不要去让不好的想法阻挡你去见新人的脚步。

youdao

Loving someone who doesn't love you back is like hugging a cactus. The tighter you hold on, the more it hurts.

爱一个不爱你的人就像抱着一颗仙人掌。你抱得越紧，越受伤。

youdao

Retool the team: The only thing worse than firing someone is letting an unproductive employee hold your team back for another year.

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