Eating High Carb, Processed foods.
吃高碳水化合物,精加工过的食物。
The same goes for high protein diets, high carb diets, metabolic type diets, hair-color diets, etc.
同样,高蛋白饮食、高碳水化合物饮食、新陈代谢饮食、发色饮食等等也是一样。
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
高碳水化合物,精加工过的食物,如白面包,白土豆,白米和含糖的甜食,不仅能增加你的腰围,还可毁坏你的肌肤。
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