You make me feel helpless and hopeless.

你让我觉得无助又无望。

youdao

Helpless and hopeless, that is how I feel inside.

我的心中感受充满了无助和绝望。

youdao

Feeling helpless and hopeless to change anything.

感到很无助而且对改变不抱任何希望。

youdao

Otherwise a child could feel hopeless and helpless to do anything about it.

VOA: special.2010.05.06

This was an eye-opening experience and one that always left me asking the question - how does one, who sacrifices so much and serves their country with honor and respect, find themselves is such a helpless and hopeless state?

WHITEHOUSE: Champions of Change Blog