If not helping helps them to better appreciate past compassion taken for granted, it's good.

如果不帮助能让他们更懂得感激过去被视为理所应当的同情，那么就不帮助。

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Helping the unemployed, by putting money in the pockets of people who badly need it, helps support consumer spending.

帮助失业人员，把钱放进最需要它们的人的口袋里，就帮助支撑了消费支出。

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If you have extra money, helping organize a fund for a pet cause helps bring the community together.

如果你有多余的钱，帮助组织一个宠物事业基金，把这些群落组织在一起。

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And there is a self-enforcing loop between the two, where helping others helps ourselves; and helping ourselves, in turn, helps others.

两者间有自我实施的循环，帮助他人就是帮助自己;,帮助自己继而帮助他人。

哈佛公开课 - 幸福课课程节选

It works the other way as well, because helping others also helps ourselves.

别人快乐你也快乐，因为帮助他人也是帮助自己。

哈佛公开课 - 幸福课课程节选

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