If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.

如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。

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This is where a mental health professional can be helpful.

这方面请教精神卫生专业人员是很有帮助的。

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The doctor or mental health professional will conduct a complete diagnostic evaluation.

医生或精神卫生专家进行完整的诊断评估。

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People should ask a health professional about drug combinations that could be harmful.

VOA: special.2009.07.08

"What happens with the health outcome, depends upon good communication, the trust and credibility between the health professional and the individual seeking care, and an understanding of the patient's culture, value system, so that one can develop,hopefully, a strong relationship or interaction between the health professional and the individual.

VOA: standard.2010.03.05

But if irrigation fails, the best thing to do is to go to a health careprovider for professional assistance.

VOA: special.2010.03.31

Providing a health professional at the birth to ensure hygiene during labour and delivery.

BBC: What women really need

And what may be obvious to a health professional may not be to an elderly patient.

FORBES: Failure To Communicate: Why Seniors Are Readmitted To The Hospital So Often

And we often spend much more time with nurses than just about any other health professional.

WHITEHOUSE: The White House