（2）. Placing right hand on right ear to support top head， head bending right， simultaneously resisting forehead gently with right hand.
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head bending right
头向右弯曲
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Gently pull the towel behind your head with your right arm, bending your left arm behind your head, so your elbow points straight up. Inhale, holding the towel steady.
在你的头后，用右手慢慢的往下拉浴巾，左手跟着弯曲，你的肘部保持平直，保持浴巾稳定。
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