Life isn't easy, you have to train yourself hard every day.

生活不易，你必须每天都要努力锻炼自己。

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An organization in Canada called the dreams Foundation believes you can train yourself to have lucid dreams by paying very close attention to your dreams and writing them down.

加拿大一个叫做梦基金的组织相信，你可以通过密切关注自己的梦，将做过的梦写下来以训练自己拥有清晰的梦境。

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Also ask yourself: do you have the time to feed, train and exercise a new dog?

也问问你自己：你有时间喂养，训练，遛他们吗？

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While it is true that you may be able to train yourself to be a morning person with discipline, we all have a natural body rhythm that makes us happiest and most productive when we honor it.

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