Doctors Instructions: Need to have physical exercise for minimum of 45 minutes daily.
医生说:每天需要进行体育锻炼最少45分钟。
Type 2 Diabetes mainly happens to those who do not have enough physical exercise, eat too much unhealthy food and get too heavy.
2型糖尿病主要发生在那些没有足够的体育锻炼,吃太多不健康的食物和体重过重的人身上。
Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.
其他研究还发现,在养成身体锻炼和认知训练习惯之后,认知功能也会得到改善。
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