It can control the temperature, light and even air quality in your bedroom to help you have a perfect sleep environment.

它可以控制卧室的温度、光线甚至空气质量来帮助您拥有一个完美的睡眠环境。

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If she didn't help me, I wouldn't have been able to sleep that night.

如果没有她的帮助，我那天晚上就睡不了觉了。

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For now, restless sleepers can have their sleep spindles measured by any sleep lab, which can help them determine their sensitivity to sounds.

目前，失眠者能够通过任何睡眠实验室测量他们的睡眠纺锤波，这将能帮助他们测定他们对噪音的敏感性。

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People who cultivate gratitude get a boost in happiness and optimism, feel more connected to other people, are better-liked and have more friends, are more likely to help others they even sleep better and have fewer headaches.

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But parents who have successfully used allergy medicine to help children sleep swear by it, albeit in hushed tones.

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Jackson had been pleading with him to do whatever it took to help him sleep so he would have the energy for his rehearsals and concert tour.

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