have a craving for chocolate 渴望得到巧克力糖
When you have a craving for a cigarette, suck on a lollipop or chew some gum.
当你烟瘾发作时,用棒棒糖或口香糖代替吸烟。
"If I have a craving for a snack, I will eat one piece of fresh or three pieces of dried fruit." it will be hard in the beginning, but it will get easier, and that's the whole point.
仅从一项活动开始,并为遇到麻烦时你的处理方式做个计划(比如“如果我很想吃零食,我会吃一片新鲜的水果或者三片干果”)也许刚开始的时候会有些困难,但是会变得越来越容易,这就是整个的关键。
Start with just one activity, and make a plan for how you will deal with troubles when they occur (" If I have a craving for a snack, I will eat one piece of fresh or three pieces of dried fruit. ").
从一个活动开始,当麻烦来临时做一个处理麻烦的方案(“如果我特别想吃零食,我会吃一片新鲜水果或三片干果。”)
Well, I have a craving for Italian right now.
嗯…我现在渴望着吃意大利菜。
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