Goes back a long time white-collar workers in the Scriptorium owners, and sometimes inexplicable fire the hearts of siltation is inevitable, but no place to vent, the game is to give you the vent path, which will certainly be able to find you most want to storm bian guy! Do not hesitate, hands-on bar!
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Lie on a weight bench on your back. Grip the bar with hands slightly wider than shoulder-width apart.
u仰躺在重量训练椅座上，抓住杆子，双手所抓位置比肩稍宽。
The same document mentions another bar code number (044476816574), which was spotted in a video hands-on of the Thunderbolt appeared on YouTube and made by someone at HTC.
这篇内部文件还提到了一个条形码号：044476816574。此号码出现在YouTube上一有关Thunderbolt hands - on的视频。
Use Method: With both hands grip tightly on the horizontal bar, lift the body up and down. It is just for two persons once.
使用方法：双手握杠，曲肘并作上下运动，禁止横向拉动双杠。该器材较适合于中、青年人群，限二人使用。
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