我已经摆脱悲伤困扰了。
The intensity of the work left little room for personal grief or anxiety.
该工作的强度很少给个人留下悲伤或忧虑的机会。
As you work with forgiving each individual, visualize the person floating up to the sky and out into eternity as your pain and grief float away with each person you release.
正如你正在进行的原谅每一个人的工作,想象那个人悬浮在空中,飞向永恒,正如你的疼痛和悲伤伴随着你原谅的那个人一起漂浮起来。
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