Signature foods: Sweet potatoes, rice, green leafy vegetables, green and yellow vegetables, soybean-based foods like tofu and soy sauce.

典型食材：红薯、大米、绿叶蔬菜、绿色和黄色蔬菜、豆腐和酱油一类的豆制品。

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The antioxidant and vitamins contained in green vegetables and the lecithin in soybean products can protect liver.

绿叶蔬菜中的抗氧化剂和维生素可保护肝脏；豆制品中的卵磷脂也有保护肝脏的作用。

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Fresh vegetables and fruits contain more potassium, eat some of it can be, as appropriate, peach, plum and other fruits, and vegetables in the cabbage, green Onions, celery, soybean, etc.

新鲜蔬菜和水果中含有较多的钾，因此可酌情吃一些桃、李等水果，而蔬菜中的青菜、大葱、芹菜、毛豆等含钾也很丰富。

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