For example, are you trying to go to the gym, get the kids ready for school, do laundry, and walk the dog all before 9:00 a. m.? Make sure you don't bite off more than you can chew.
举个例子,你有没有计划在早上9:00之前全部搞定健身运动、送小孩上学、洗衣服和遛狗?请量力而行,不要奢望一口吃成胖子。
Please turn off your TV. Let's go for a walk.
请关上电视。我们去散散步吧。
Get off the couch and go for a walk.
离开沙发去散散步。
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