Glycemic index (GI) is an item coined to character the blood glucose response of carbohydrate.

血糖生成指数(GI)是反映碳水化合物餐后血糖应答水平的特征性指数。

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Objective: The metabolic characteristics of resistant starch and its regulative effect on glucose response were studied by native stable isotope technique.

目的：利用天然稳定同位素技术，探讨抗性淀粉吸收代谢的特点及对血糖调节的影响。

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The index was developed by testing the glucose response to a standard amount of carbohydrate against a reference food, either pure glucose (index number 100) or white bread (71).

升糖指数可以通过比对标准剂量的碳水化合物与参比食物对葡萄糖的应答而得出，其中参比食物可以是纯葡萄糖(升糖指数为100)或白面包(71)。

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So, there are cells in your pancreas which recognize glucose levels and they secrete insulin in response.

你的胰腺细胞能够,识别血糖水平,并分泌胰岛素作为反馈

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Another hormone gets produced by the pancreas in response to low glucose levels, it's called glucagon.

胰腺产生另外一类激素,来应对血糖水平降低的情况,它叫做胰高血糖素

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Now when you want to maintain good health, high peaks, high spikes in blood glucose and the insulin response that provokes is not a very good thing, and so the red line is a far healthier way to be than the yellow line is.

如果你想保持健康,血糖和胰岛素都出现高峰值,这对健康来说可不是好事,红线要比黄线更健康

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Dr Tom Mackay, a consultant respiratory physician at the Scottish National Sleep Centre at Edinburgh Royal Infirmary, said the research showed sleep deprivation provoked a typical stress response in the body, characterised by raised cortisol and glucose levels.

BBC: Lack of sleep may speed ageing process