Whatever you are giving your attention to is already vibrating.

不管你在注意什么，它已经在振动着了。

youdao

Anything you are giving your attention to is an invitation to the essence of it.

你给予注意力的任何事情都是对它的本质的邀请。

youdao

You want to learn to feel what you're giving your attention to, and be more deliberate in your choice of vibration.

你想要学习通过感觉知道你在关注什么，然后更加自主地选择你的振动。

youdao

If you volunteer with three nonprofit organizations, select the most meaningful one, focus on it and stop giving your divided attention to all three.

FORBES: Magazine Article

Listening goes well beyond being quiet and giving someone your full attention.

FORBES: 6 Ways Effective Listening Can Make You A Better Leader