You'll feel some relief right after, giving you enough energy to work for fairly long periods.

你会立即感到症状减轻一些，给你足够的精力可以工作相当长的时间。

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Treating burnout and keeping yourself healthy is like putting on that mask, giving you the energy you need to be productive at work and happy at home.

治疗精疲力竭和保持自身健康就如戴上那个面罩，给你提供工作效率和在家保持快乐的能量。

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If you're half-working throughout the evening, you won't be giving your complete focus to your work or your family, thus decreasing the quality of your efforts on both.

如果你不得不通宵工作，你将无法对家庭或工作保持全部的注意力，这就导致工作效率或家庭关注程度都下降。

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Ask if there are any projects you can contribute to or if there is any extra work you can take on, giving you exposure to other managers and co-workers.

WSJ: Make a Second Job Work for You

If you married the finance guy your husband will be applying to several business schools, weighing offers and giving you time to think about where you might work if a move is required.

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Indeed, in recent months, Bernadette Chirac has become more and more of a mouthpiece for her husband - popping up all over the place to do work that you might have logically thought was his - from giving her support to flood victims in the Somme to backing right-wing candidates in the local elections.

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