What you eat is the fuel that you give to your body and you hope that this fuel will give you enough energy to finish all your tasks, to withstand daily stress and to have some fun.

每日你所吃的食物就是你提供给身体的燃料。 你希望这些燃料可以提供足够的能量去完成所有的任务，去承受每日的压力，并且可以得到乐趣。

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The key to choosing a satisfying snack that will give you energy to burn is understanding how certain foods fuel energy.

正确选择能补充体能消耗的零食，关键在于了解特定食物是如何供给身体所需能量的。

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Give your body the quality fuel it needs and you can train harder, run faster and recover quicker - not to mention lose fat and build muscle.

给予身体所需的燃料的质量，你会训练的更加努力，跑的更快，恢复的更快-更不用说减掉脂肪，增强肌肉了。

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It helps to invite former U.S. President Jimmy Carter to your capital to suggest an arrangement in which the Free World will give you free food, free fuel, a couple of turnkey nuclear reactors, plus help you store your plutonium in-country for later use.

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So our job is to give you a break, maybe even a little extra fuel, and get you back on the road.

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