Egg white omelets, fruit bowls or yogurt and granola combinations are a perfect breakfast for beginning to boost your metabolism.

蛋白煎蛋卷，水果钵或者酸奶和格兰·诺拉麦片是加速新陈代谢的早餐上品。

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Another option: Keep a box of high-fiber, low-GL breakfast cereal (along with plastic spoons and bowls) at your desk, and bring the milk (in a Thermos), fruit, and nuts with you.

另一种建议：在你办公桌上放一盒高纤低血糖的早餐麦片(外加一个塑料勺子和碗)，然后用保温瓶带些牛奶，还有水果和坚果。

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Create healthy snacking habits by leaving out bowls of fruit, cut-up vegetables, nuts, or dried fruit.

培养健康吃零食的习惯，远离果盘、成品蔬菜，坚果和干果吧(这句话不怎么确定)。

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The engineer says even small costs got targeted: BP no longer provided food at lunch meetings, and eliminated the fruit bowls that were offered as part of a healthy-living drive a few years earlier.

WSJ: As CEO Hayward Remade BP, Safety, Cost Drives Clashed

Bowls of fruit and vegetables were brought from the altar, along with mugs of coffee and barley tea.

BBC: A free meal with South Korea's monks

Wolfgang Mozart didn't just write pretty incidental music for the court, Jane Austen didn't just write love stories and Bonnard didn't just paint pretty flowers, bowls of fruit and tabletops.

FORBES: Magazine Article