cross support frontways 前正撑
frontways horizontal hanging scale 前水平悬垂
free support frontways 腹撑
standing scale frontways 俯平衡
While kicking theshuttlecock frontways, sideways and behind her, she could also clap her hands, twist her legs and even turn her body all the way around.
当毽子踢到前面、侧面甚至在她后面时，她总会踢到拍手，扭脚，甚至整个人转到后面去。
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