We can only eat so much dairy or fortified foods in a day.

可我们每天只能多喝牛奶或吃含这些维生素的食物。

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Step 3: eat less iron by eating less meat and iron-fortified foods.

第3步：少吃肉和铁强化食品来减少铁摄入量。

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On average, Yang's team found that the women consumed 128 mcg of folic acid from fortified foods each day.

杨氏领导的团队发现女性每日平均从强化谷物摄取128毫克的叶酸。

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These include the reluctance of some mothers to breast feed their children and a lack of access to fortified foods.

BBC: News - Today - Hunger in the Delhi slums

The Spina Bifida Association strongly backs the introduction of fortified foods.

BBC: Caution urged over folic acid

However, Andrew Russell, the executive director of the Spina Bifida Association, which strongly backs the introduction of fortified foods, dismissed the worries of the two scientists.

BBC: Folic acid safety questioned