Mindfulness is the concentration and focus on the now - forget about the past, forget about the future, and enjoy this specific moment.

正念是指专心，关注现在，忘记过去，忘记未来，享受当下。

youdao

Practice Living in the Now: Make a conscious attempt to live in the present moment and forget what happened in the past or worrying about the future.

练习活在当下：有意识的尝试活在当下时刻，忘掉过去发生的事或对未来的焦虑。

youdao

That by thinking anxiously about the future, they forget the present, such that they live neither for the present nor the future.

他们忧虑未来，他们忘却现在，以至于他们活的既不是为了现，在也不是为了将来。

youdao

If you've targeted a particular growth rate of cash GDP and the economy has not reached that rate, over a sustained period, the point of cash GDP targets is that the central bank is not supposed to just forget about those failures and look to the future - as the Bank of England has done with the inflation target.

BBC: The Bank of England, the chancellor, and the target

If the U.S. government permits such flim-flams as parent-to-subsidiary laterals and barter arrangements as a substitute for cash to circumvent ILSA (and, any other sanction regime), it can forget about having sanctions serve in the future as an effective policy alternative to generally ineffectual diplomatic demarches and draconian military responses.

CENTERFORSECURITYPOLICY: Center For Security Policy

Forget money, jobs and the health service this is about the very future of the British nation.

FORBES: What If The U.K. Leaves Europe?