Force yourself to take a break from your studies and worries about exams.

强制自己停下学习、不要担心考试，休息一会儿。

youdao

Don't force yourself to forget.

不要逼自己去忘记。

youdao

Do not force yourself to any action.

不要勉强作任何行动。

youdao

But what you have to do is you have to force yourself to forget that.

但你必须做的就是强迫自己忘记这点。

生存英语 - SpeakingMax英语口语达人

I guess you kind of have to force yourself and make the time.

我想你要迫使自己挤出时间。

再没时间也要挤出来 - SpeakingMax英语口语达人

Just force yourself to sit down in the testing environment

强迫你自己在考试的环境里做题，

准备LSAT的时候 - SpeakingMax英语口语达人

Force yourself outside for walks instead of holing up in your hotel room to watch television.

BBC: Overweight frequent flyers

Regardless of how much data you have, you need a way to force yourself to be rational.

FORBES: Art and Science, Intertwined

Force yourself to delve beyond your immediate and instinctual understanding of what the problem (and its solution) entails.

FORBES: SMAP: Solutions Masquerading as Problems