Want to follow a diet that has been developed by medical professionals.
一个由医学专家提供的食谱。
Aquarians should follow a diet that limits fattening foods and is high in protein, like fresh fruits and vegetables & whole-grain breads.
水瓶座人应该少吃油脂过高和高蛋白质的食物,多吃新鲜的水果、蔬菜和面包。
But more than 75% of those polled say they didn't follow a diet program in 2014, despite the fact that 43% of Americans had expected to do so.
然而,虽然有43%的美国人希望执行一项减肥计划,但有超过75%的受访者表示,他们在2014年并未坚持下来。
Now we talked before about a diet that would follow the glycemic index, that's another pretty helpful method to follow.
我们之前还谈论过,基于血糖指数的饮食法,那是另一种健康饮食法之一
Well not necessarily, because there are many different schemes that one can follow to eat a healthy diet.
不一定,因为还有许多不同的方案,都是我们可以遵循的健康饮食方案
It wasn't the--in a place where they use the Mediterranean Diet or not -but it was how much did individuals actually follow the Mediterranean Diet and then they looked to see what impact that had on health.
这不是基于某地区是否处于地海式饮食区,而是基于受测个体本身,遵循地中海式饮食的程度进行分组,然后观测其对健康的影响作用
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