The inspiration for exploring the parallels between weight loss and "wait loss" in our software development projects began with my own personal fitness program.

探究减肥和我们的软件开发项目中的“等待减少”之间的相似之处的灵感起源于我自己的个人健康程序。

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For their part, men who married showed a decline in fitness — but so did those who stayed single, though theirs was a smaller loss.

对男性来说，已婚男性体质有所下降，不过保持单身的男性亦如此，只是单身男性变化没那么大。

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Real commitment (“I will do this no matter what”) creates life-long change, not temporary weight loss or occasional fitness.

真正的坚持（不管怎样，我都会坚持）会让人更长寿，而不仅仅是会暂时的体重下降或者短暂的健康。

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The risk for players was a huge dip in fitness and a loss of focus.

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Its Bellydance: Fitness for Weight Loss, Hip Drop Hip Hop--30 minutes of traditional hip- and rib-wriggling motions set to a modern, upbeat tempo--burns calories and fat, while supposedly aiding digestion.

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Pushing back can cause some "very touchy" conversations, however, says Becky Hand, a registered dietitian with the weight-loss and fitness website SparkPeople, based in Cincinnati.

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