The solution Jowett believes is to separate fitness and weight loss.

乔伊特所推荐的解决方法是将健身与减重分开进行。

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Thee solution Jowett believes is to separate fitness and weight loss.

乔伊特所推荐的解决方法是将健身与减重分开进行。

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Jowett says the important thing to note is that fitness and weight loss are different ball games.

乔伊特称有重要的一点需要我们注意，那就是健身与减重是截然不同的两个概念。

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The health and fitness industry is full of promises, from pills and shakes that promise weight loss with little or no effort, to drugs that cause horrific side effects and can put your health at risk.

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The company strives to address not only muscle building but also weight loss and general fitness through daily nutritional supplement regimens.

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Pushing back can cause some "very touchy" conversations, however, says Becky Hand, a registered dietitian with the weight-loss and fitness website SparkPeople, based in Cincinnati.

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