Press on the Temple (" Taiyang "acupoint) with your thumbs and flex the remaining fingers into a fist position.

用双手大拇指的螺纹面分别按在两侧太阳穴上，其余手指自然放松，弯曲。

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The fist position has the feature of generous stretch and uniform continuity, and standardizes different exercise methods.

这套拳法具有中正自然、舒展大方、均匀连贯的特点，同时也规范了一些不同练法。

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