High-biological-value protein is found in meat, fish, eggs and dairy products.

高生物价值的蛋白质存在于肉类、鱼类、蛋类和乳制品中。

youdao

Having been a partner in my last restaurant, it was tough to work as an employee - especially in a country where the staple protein is meat, not fish.

我曾经是我上一家餐馆的合伙人，现在像雇员一样工作有点艰难，尤其是在一个以肉而非鱼为主食的国家。

youdao

Foods that are good sources of protein and carbohydrates include fish, poultry, meat, cheese, milk, beans or legumes.

食物是最好的来源，例如：鱼，家禽，肉，奶酪，奶，豆类及豆制品。

youdao

It is also important to eat adequate amounts of high quality lean protein like chicken, fish, lean red meat, lowfat dairy or protein supplements like soy or whey, because your body's ability to absorb protein decreases somewhat with age.

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It is important to take in adequate amounts of lean protein such as chicken, fish, lean red meat, egg whites, low-fat cottage cheese or a protein supplement.

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Every day there is a choice of three bento boxes -- vegetarian, fish or meat -- each including a protein, grain and salad, and the meat-free option often includes deliciously prepared tofu alongside quinoa or barley.

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