The study is reported in the journal Plos Medicine. Holt-Lunstad said friends and family can improve health in numerous ways, from help in tough times to finding meaning in life.

霍伦斯得教授指出，朋友和家人在许多方面提高健康状况，在困难时助你一臂之力，甚至帮 你找到人生的意义。

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And each lesson in the story becomes a much deeper lesson about life and death, and finding the greatest spiritual meaning anytime we are facing our greatest22 adversities.

从这个故事里得到的每一个教诲，都成为一个对生死有更深刻理解的教诲，这些教诲也讲到当我们面对自己最大的不幸时，该怎样寻求最大的精神慰藉。

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And each lesson in the story becomes a much deeper lesson about life and death, and finding the greatest spiritual meaning anytime we are facing our greatest adversities.

从这个故事里得到的每一个教诲，都成为一个对生死有更深刻理解的教诲，这些教诲也讲到当我们面对自己最大的不幸时，该怎样寻求最大的精神慰藉。

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Warren Buffett, in giving secrets to success, expressed the importance of finding what brings meaning to your life and making it your focus each day.

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