Surely everyone reading this has had times when you lie in bed for hours, unable to fall asleep, because your brain is thinking about work.
所有读到这篇文章的人肯定都有过这样的经历：因为脑子在想着工作，躺在床上好几个小时都无法入睡。
Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself to fall asleep when you have insomnia—it doesn't work.
当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。
The share of people willing to work may fall in a recession, for instance, as discouraged people temporarily drop out of the workforce.
比如在衰退中，当失望的人们暂时退出劳动队伍，愿意工作的人所占的比率可能会下降。
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