Not so. Studies show that expressing anger aggressively only aggravates it;

研究表明，以一种带有攻击性的态度宣泄愤怒只会使愤怒感加重；

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She still goes off to cry instead of expressing anger "a couple times a year, " she said.

现在她仍然会用躲起来自己偷偷哭的方式来发泄自己的愤怒。 “一年里会有很多次”，她说。

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People who saw video clips of Clinton expressing anger rated him better fit to lead, Tiedens observed.

结果蒂登斯发现，观看克林顿发怒视频的参与者对他的领导能力给予了更高的评价。

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Liev Schreiber does an excellent job of expressing his characters growing anger toward Rodolpho and his own problematic love for Catherine.

VOA: special.2010.03.12

Every language has its ways of expressing strong emotions surprise,shock,anger.

VOA: special.2010.02.14

"Unhealthy ways of expressing anger are associated with overweight, " said Professor William Mueller, lead author of the study.

BBC: NEWS | Health | Angry teenagers 'risking health'

Draw a dark, BOLDFACE, line when expressing anger .

FORBES: The Top 10 Steps You Must Take To Use Anger Effectively

In recent days, the protest has gathered support from thousands of students at a range of universities - with hundreds expressing their anger in website comments - putting pressure on HSBC to re-think its proposals.

BBC: NEWS | UK | Education | Students putting pressure on bank