Aging and exposure to sunlight can cause cataracts.
衰老和日光照射可引起白内障。
Sunlight is the best source of vitamin D, but exposure to sunlight can also raise the risk of skin cancer.
阳光是人体合成维生素D的最好方式,但曝露在阳光下同时也会增加皮肤癌风险。
Sleep experts recommend 30 minutes of exposure to sunlight a day because daylight helps regulate our sleep patterns.
睡眠专家建议每天30分钟的日照时间,因为阳光帮助你调节我们的睡眠模式。
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