It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.

锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。

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The man was like recalling the past, recall that is love, to enhance their self-confidence, satisfaction.

男人也是喜欢缅怀一下过去的，回想起那段被爱的日子，来增强自己的自信心，获得满足感。

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Master secret confidence that we can rapidly enhance our self-confidence.

掌握自信的秘密，我们才能够快速地提升我们的自信心。

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What to say about a president whose remarkable ability to function under self-imposed pressure seems to enhance his ability to inspire confidence in the public.

CNN: By Ronald D. Elving, CQ Staff Writer