Unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.

与冥想不同的是，手工活动会产生有形的、往往有用的产品，这些产品可以增强自尊。

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But unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.

但与冥想不同的是，手工活动会产生有形的、往往有用的产品，可以增强自尊心。

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What else might one do to help enhance self-esteem?

一个人能做些其他什么增强自尊呢？

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It will enhance their self-esteem.

这将增强他们的自尊。

哈佛公开课 - 幸福课课程节选

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